Jersey mikes sandwich calories.

The lowest-cal sandwich on Jersey Mike's menu is a tie between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you want the lowest sodium, the best option is No. 6 Roast Beef and Provolone, and if you want the fewest of both calories and sodium ...Calorie analysis. There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories ...Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise come from? 10.8% 54.8% 34.4% Protein Total Fat Total Carbohydrate 780 cal. There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to …Cold Subs - #10 Albacore Tuna, White Regular. #10 Tuna Fish Sub, 2 Foot. #10 Tuna Fish Sub, Garlic Herb Wheat Wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. This is part of our comprehensive database of 40,000 foods including foods ...High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.

There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - Regular

Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.A Jersey Mike's Giant Tuna Fish contains 1940 calories, 135 grams of fat and 121 grams of carbohydrates. ... Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Tuna Fish from Jersey Mike's Subs. Jersey Mike's Giant Tuna Fish Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving ...There are 410 calories in 1 order (10.9 oz) of Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A Jersey Mike's Mini The Veggie contains 550 calories, 33 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mike's Subs. Jersey Mike's Mini The Veggie Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...

Feb 17, 2021 · There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories) instead.

There are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie …There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories.High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...

There are 340 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #03 American Classic Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.27g. Carbs. 68g. Protein. 45g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.800-321-7676 (customer service phone) Contact Jersey Mike's. Find a Jersey Mike's near you. Jersey Mike's gluten-free menu. Gluten-free options. 5. Summary. Jersey Mike's goes above and beyond in preventing cross-contamination during the preparation of gluten-free meals. They also make sure to provide plenty of gluten-free alternatives of ...There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein. Related Products from Jersey Mike's: Wild Cherry Pepsi - 20 oz: Diet Mountain Dew - 20 oz #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini: Double Cookie - G3 Pack: Pepsi Zero Sugar - 20 oz : view ...23.6% 42.2% 34.3% Protein Total Fat Total Carbohydrate 750 cal. There are 750 calories in 1 order (13.1 oz) of Jersey Mike's Subs #17 Steak Philly Wheat Tortilla Wrap. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to ...

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Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.Jul 20, 2023 · There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's: Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Jersey Mike's Mini Tuna Fish contains 600 calories, 40 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Tuna Fish from Jersey Mike's Subs. Jersey Mike's Mini Tuna Fish Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Trans Fat 2g. Cholesterol 135mg 45%. Sodium 4600mg 200%. Total Carbohydrates 146g 53%. Dietary Fiber 13g 46%. Sugars 22g. Protein 81g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Contains Trans Fat.

Nutrition Facts. 600-2030 calories. Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone.Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1860 Cal %DV* Total Fat: 107 g: 164.6 % Saturated Fat: 25 g: 125 % Trans Fat: 2 g % Cholesterol: 135 mg: 45 % Sodium: 4600 g: 191.7 % Total Carbohydrate: 146 g: 48.7 %At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 ...Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (314 g ) Amount Per Serving. Calories 730. % Daily Value* Total Fat 68g 87% Saturated Fat 7g 35% …Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1860 Cal %DV* Total Fat: 107 g: 164.6 % Saturated Fat: 25 g: 125 % Trans Fat: 2 g % Cholesterol: 135 mg: 45 % Sodium: 4600 g: 191.7 % Total Carbohydrate: 146 g: 48.7 %There are 750 calories in 1 order (15.1 oz) of Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470 ...There are 570 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore's Favorite on White (Regular). Calorie breakdown: 28% fat, 46% carbs, 26% protein. Related Products from Jersey Mike's: Cream Filled Buttercream Cupcakes - 3 Pack: Wild Cherry Pepsi - Kid's Drink - 12 ozComprehensive nutrition resource for Jersey Mike's Subs Gluten-Free Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Gluten-Free Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Instagram:https://instagram. malenia scarlet rottexas tractor pulla prayer like any other lyricsronnie mcnutt seegore Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike's for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. lee county tag office opelika alicarus precision grip Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub come from? 22.5% 45.7% 31.8% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 ...There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead. what happens if jaheira dies at moonrise towers A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...